Nutrafol is suitable for most people from all walks of life. They have four natural hair growth formulas – three for women (Nutrafol Women, Women's Balance for peri- and postmenopause, and Nutrafol Postpartum for the first year after childbirth or while breastfeeding) and Nutrafol Men, each designed to suit the unique needs of both sexes.

However, your health is why we're here, so we prefer to err on the side of caution. We do not recommend Nutrafol to anyone under the age of 18. Also, while we have no reason to believe it's harmful, there have not been enough studies for us to say it's suitable for women who may be pregnant so we recommend skipping it while pregnant or trying to conceive and sticking with Nutrafol Postpartum while breastfeeding. If you have a medical condition, or are taking medications (especially anticoagulant and blood-thinning drugs), please consult with your physician before taking Nutrafol.

It's no surprise that men and women have different biochemical needs. For instance, men may produce more of the hair-damaging hormone DHT because they produce more testosterone, while women may produce less. Thanks to years of research, Nutrafol Men tackles this by boosting the amount of saw palmetto (a highly effective DHT blocker) to help the guys out. On the other hand, women often need more support against the harmful effects of stress, so Nutrafol Women is formulated like the Men's with patented stress adaptogens, plus the essential protein collagen. Later in life, as women transition into menopause, there is a quick decline in certain hormones like estrogen and, of course, there's even more oxidative stress involved that causes aging. Women's Balance provides extra support through ingredients like saw palmetto, Maca, and Astaxanthin.

Nutrafol is made without the most common allergens and unnatural stuff like: GMOs, soy, eggs, dairy, gluten, milk, peanuts, shellfish, tree nuts, wheat, yeast, artificial flavors or artificial colors. As always, when you start a new regimen, pay attention to your body and how it makes you feel. Discontinue use and consult your doctor if it causes any discomfort or negative reactions.
PS - the capsules are plant-derived and made of vegetable-cellulose.

Everyone is different. Generally, when someone begins their journey with Nutrafol, they start to see some results early on. But growing hair takes time.

Of course, consistency is key. If you take Nutrafol daily for 6 months, here’s a snapshot of what you’re likely to experience:

Month 1-3 - Set the stage for growth. The botanicals and supportive nutrients are working to balance your system and target the factors affecting your hair.
Month 3-6 - Start seeing healthy hair growth.*
Month 7+ - Stay committed. Stay growing.

Commitment has its rewards. These ingredients are shown to promote hair growth, more shine, better texture, stronger hair, and enhanced volume. In fact, many people tell us they experience better sleep, less stress, and clearer skin too!

Technically yes, but it's not recommend. Nutrafol uses 3000 mcg of high-quality Biotin, and there's no research saying that excess Biotin will help. In fact, some customers who get too much Biotin can experience acne breakouts and rashes. Your hair and skin should look great together!

The answer is YES! Seeing results is a positive thing, but a lot of the ingredients in Nutrafol need to be taken consistently to keep showing you those results. If we did not make any lifestyle changes to improve the triggers of poor hair health, like diet, environmental exposures, stress, etc, our bodies require the added support of the ingredients in Nutrafol. Keep in mind - some triggers that affect hair health can’t be avoided like genetic predisposition and aging.